What happens to us in life is not what is “happening to us” at all. There is no point blaming or pointing the finger at someone or something else for our misfortunes. We have the ability as highly potential beings to create the most wonderful experiences for ourselves in our lifetime, or alternatively fill our […]
Looking for a dose of positivity to lift you from the rut that is your day-to-day grind? You’re not alone. We all get stuck sometimes and need motivation to get us from whatever hole we may be in at a particular time. A mantra is a phrase or word that triggers transformation. The main purpose of a mantra […]
Picture this, your ex has parted ways with you. He or She has just told you the three popular words “It Is Over” , to exacerbate it she has moved on! To be honest, this is one of the most alarming circumstances to be in as a man or woman. Obviously, as time ticks by you start to […]
It’s important to remember that the “5 stages of grieving” aren’t a linear set of steps that each person will go through. You may experience many stages or emotions at once and in various order. These stages were originally identified by Elisabeth Kübler-Ross in her 1969 book On Death and Dying. Although they were identified through people […]